Copyright 2006 Lewes Rugby Football Club. All Rights Reserved.
LEWES RUGBY FOOTBALL CLUB
"Serving the sporting community in Lewes for over 75 years"
CLUB HOUSE
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RUGBY NEWS
YOU THINK YOU ARE FIT ? COME TO LEWES RFC AND FIND OUT !
Lewes` new Coach, Jim Maskell, has introduced several programmes aimed at improving the overall fitness and health levels of players. These include:
- A very successful first Sports Psychology day for the players. This was designed around Lewes RFC and individual players, and run by our very own Sports Scientist, Ramelda Amir. She is also providing individual stats and programmes for the players over the coming season.
- The players are now benefitting from individual Strength and Conditioning programmes. These are being implemented by the Club`s new dedicated strength and conditioning Coach, Anthony Allnut
- The new weights room is up and running at the Club, which is free to use for all members.
- The players are also able to get individual nutritional programmes, provided free from professionals at the club
Any players, old or new, wishing to take advantage of these facilities is welcome to attend our training sessions, which are every Tuesday and Thursday, commencing at 7.30pm, at the Stanley Turner Ground, Kingston Road, Lewes. (tele. 01273 473732)